Fresh Cactus pear (prickly pear )

• Prickly pear cactus — or also known as nopal, opuntia and other names — is promoted for treating diabetes, high cholesterol, obesity and hangovers.
• It’s also touted for its antiviral and anti-inflammatory properties.
• the science backed benefits of prickly pears
• how to eat cactus pear  on youtube

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