Garlic Pack of 3

Calorie for calorie, garlic is incredibly nutritious.

One clove (3 grams) of raw garlic contains :

• Manganese: 2% of the Daily Value (DV)
• Vitamin B6: 2% of the DV
• Vitamin C: 1% of the DV
• Selenium: 1% of the DV
• Fiber: 0.06 grams
• Decent amounts of calcium, copper, potassium, phosphorus, iron and vitamin B1

This comes with 4.5 calories, 0.2 grams of protein and 1 gram of carbs.

Garlic also contains trace amounts of various other nutrients. In fact, it contains a little bit of almost everything you need.

When kept in a dry and dark place, garlic can be stored for a long period of time, which makes it a great item to have around the house to spice up your meals.

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